Daniel Seabaugh

JESUS MUSINGS

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Tag: Sleep

Ministry

Don’t Underestimate the Value of Rest

April 19, 2021May 28, 2021by Daniel Seabaugh8 Comments on Don’t Underestimate the Value of Rest
Don’t Underestimate the Value of Rest

I’ve been working my way through a half marathon training plan for a race in May. The plan has me running a few days a week with a longer run on the weekends. Once or twice a week, it calls for me to rest. No running. No walking. Just rest. Rest days are weird days. [...]

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